I know people get sketchy about #herbalife #herbalifenutrition bc some of the distributors are super pushy. #RealTalk tho, 1 year of cycling shakes, teas, & supplements with healthy eating and I dropped 60 lbs , A1C reads at 5.2 , longer diabetic, and came off all prescription medication. It’s possible.Commitment, discipline & having a great coach in your corner to encourage you makes all the difference. Is it little expensive? Heck yes. Know what else is expensive? Health problems that come from eating what’s cheap & convenient. Investing in my health was one of the best decisions of my #life. I don’t care if you buy Herbalife or not but make a healthier you one of YOUR best decisions. #CoachQueen #Nutrition #naturalmedicine #fruitsandveggies #coaching #mentor #weightloss #weightlosstransformation #weightlossjourney
There is a reason self control is named a “fruit of the Spirit” in the Bible. Everybody has at least one thorn in their side that self control could fix. The problem is nobody is willing to suffer through the pain of discipline. Sometimes you can’t eat things, engage in certain conversations, spend money, etc. Sometimes you have to suffer the pain of discipline in order to not suffer the pain of regret which will absolutely show up if you don’t get some self control.
“But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control. Against such there is no law.”
Galatians 5:22-23 NKJV http://bible.com/114/gal.5.22-23.nkjv
You can’t use “God not stopping me” as an excuse for something you knew you shouldn’t do but did anyway. There’s ALWAYS a way of escape. Using it is entirely up to you. Every single time I ignored that? I was sorry. I don’t know about you, but I can’t afford any avoidable setbacks at this point in my life. 🤷🏻♀️
“No temptation has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also make the way of escape, that you may be able to bear it.”
I Corinthians 10:13
October is National Breast Cancer Awareness Month!
Breast Cancer is the second most common type of cancer in women and 1 out of 8 women born in the United States is predicted to have breast cancer at some point in their life. Awareness and early detection are so very important! To learn more , find a fundraiser log on to :
Everyone claims to be so independent but in truth, they’re not. Most people are stuck in a highly contagious addiction called People Pleasing. There is a healthy form of People Pleasing then there is the kind that can rob you of your joy, peace, and in some cases folks hand over their entire self-worth. Nobody wants to be disliked, but let me clear something up (and anyone who tells you different is a liar) NOBODY likes EVERYBODY. Feel better? This is destructive to try and stay in everyone’s good graces to the point you eventually get so caught up in it that you lose yourself.
Everybody knows that one person that talks about EVERYBODY. Guess what? They talk about you. You see this kind of person has lost their own identity to the point that in order to avoid dealing with that, instead they keep a fully loaded clip of information about other people. The more information they offer about others, the less time they have for looking in the mirror. Don’t let people who operate like that bother you, pity them.
At the end of the day, you know right from wrong… don’t you? When you’re at a job, it’s healthy to “people please”. They pay you, do what you get paid for. That’s a safe form of people pleasing and it’s worth ethic. If you don’t do what you’re paid to do, then that’s an integrity issue that you have and has nothing to do with people pleasing.
No matter how wonderful your parents are, they messed up. Parenting doesn’t come with a handbook and NOBODY’S parents did everything the right way. I have seen folks at Grandparent status still twisted over what their parents think. I am in no way telling anyone to be disrespectful. I don’t care if your mother was a crack head, there is a parental line of respect and in lots of cases it ends there. Your life will never be your own if the opinion of other people define the choices you make. Anything you say or do has to be well with you. You are the only person that will grow or not grow, build or destroy, and you are the only person who has to deal with the choices & consequences of your life. They can impact other people, but ultimately they are yours.
Being able to set boundaries and limits is vital to your growth as an individual. Learning how to own yourself takes you to the next level in understanding. There are some situations where pushing past the past cannot be accomplished alone and you should seek help. In my opinion one of the most dangerous beliefs that currently circulates the earth is YOLO. You only live once. You only die once too. (We’re not going to argue reincarnation beliefs because they don’t apply. If you end up reincarnated you don’t come back the same… correct? Discussion closed.)
The Gospel of Q